Lizzo Health Shamed?

Lizzo Fans Bash Lizzo for Trying to Get Healthy… The 32 year old American singer who’s well known for her music received negative feedback on her pursuit to help reset her digestion issues. Fans support Lizzo for her plus-size body image, which goes against the Hollywood stereotype. However her fan’s had a lot to say […]

Lessons Learned

Mistakes People Make That Delays Success      Like many people who’ve joined the gym from time to time, saw some results, but end up falling off, people make a lot of mistakes around the gym. Mistakes People Make Not having a vision Too often, we go to the gym with a basic goal… To look […]

Is the gym making you fat?

Is The Gym Making You Fat? Probably Yes! How is the gym making you fat? The gym is a great place to help us build muscle, but is it the best for burning fat? No, not really. The industry associated the idea of weight loss and the gym, so people feel like they need to […]